FMBGK Raw Peanuts 1KG

Introduction to Raw Peanuts

Raw peanuts are a versatile and nutritious snack that can be enjoyed in many ways. They are packed with essential nutrients that contribute to a healthy diet, making them a reliable choice for anyone looking to improve their nutritional intake.

Nutritional Profile

Raw peanuts are rich in protein, healthy fats, vitamins, and minerals. They provide a significant source of magnesium, vitamin E, and folate, all of which are important for maintaining cardiovascular health and overall well-being.

Health Benefits

Consuming raw peanuts can help in weight management, thanks to their high protein and fiber content which helps in keeping you full for longer periods. Additionally, the healthy fats in peanuts support brain function and may reduce the risk of heart disease.